Menu delivery Wednesday 10/05

From: Meal credits 0

Product Quantity

Cheddar and Veggies Stuffed Omelette w/ Roasted Tomatoes

Ingredients: Eggs, Cheddar Cheese, Ghee Butter, Salt, Pepper, Baby Tomatoes, Bell Peppers, Onion, Mushrooms & Spinach.

Calories 296
Fat 21 (g)
Carb 7 (g)
Protein 20(g)

 

Greek Yogurt Parfait with Organic Granola

Ingredients: Organic Greek yogurt, blueberry, blackberry, raspberry, strawberry, organic honey & organic granola.

Calories 325
Fat 2 (g)
Carb 21 (g)
Protein 34 (g)

Baked Turkey w/ Sweet Potato Stuffing

Ingredients: Turkey, Seasoning, Salt, Pepper, Avocado Mayo, Sweet Potato, Olive Oil, Ghee Butter, Onion, Garlic, Chicken Apple Sausage, Apple, Rosemary, Sage & Dried Cranberries.

Calories
Calories (Keto)
433
354
Fat
Fat (Keto)
18 (g)
20(g)
Carb
Net Carbs
34 (g)
8(g)
Protein
Protein (Keto)
29 (g)
31 (g)

 

Birria Beef with Spanish Rice and Roasted Jalapeño Salsa

Ingredients: Brisket and Stew Meat, Dried Anaheim Chili Pepper, Guajillo Peppers, Sea Salt, Taco Seasoning, Bay Leaves, Onion, Brown Rice, Olive Oil, Achiote, Chicken Stock, Red Bell Pepper, Green Bell Pepper, Red Onion, Garlic, Cilantro & Jalapeno Salsa.

Calories
Calories (Keto)
646
537
Fat
Fat (Keto)
37 (g)
36(g)
Carb
Net Carbs
39 (g)
14(g)
Protein
Protein (Keto)
34 (g)
34 (g)

 

Furikake Salmon with Asian salad (sesame dressing) and Roasted Butternut Squash

Ingredients: Salmon, Furikake, Olive Oil, Mixed Greens, Butternut Squash, Sesame Oil, Avocado Oil, Rice Vinegar, Hoisin, Coconut Aminos, Ginger, Salt, Pepper & Seasoning.

Calories
Calories (Keto)
508
464
Fat
Fat (Keto)
32 (g)
32(g)
Carb
Net Carbs
20 (g)
5(g)
Protein
Protein (Keto)
33 (g)
33 (g)

 

Gandule Spaghetti Squash

Ingredients: Pork Shoulder, Garlic, Onion, Pigeon Peas, Cilantro, Tomato Sauce, Salt, Pepper, Chicken Stock, Olives, Spaghetti Squash & Olive Oil.

Calories
Calories (Keto)
553
518
Fat
Fat (Keto)
32 (g)
32(g)
Carb
Net Carbs
23 (g)
14(g)
Protein
Protein (Keto)
37 (g)
35 (g)

 

Ground Tofu Enchiladas

Ingredients: Tofu, Onions, Garlic Minced, Corn, Spinach, Black Beans, Taco Seasoning, Ghee Butter, Tomato Paste, Garlic Powder, Onion Powder, Tapioca Flour, Cumin, Salt, Pepper, Vegan Cheese, Corn Tortillas, Olive Oil, Cilantro & Green Bell Peppers.

Calories 386
Fat 17 (g)
Carb 37 (g)
Protein 14 (g)