Menu delivery Wednesday 10/27

From: Meal credits 0

Product Quantity

Scrambled Eggs with Corned Beef Hash

Ingredients: Eggs, Corned Beef, Sweet Potato, Almond Milk, Ghee Butter, Thyme, Oregano, Basil, Organic Ketchup, Worcestershire Sauce.

Calories
Calories (Keto)
445
377
Fat
Fat (Keto)
28 (g)
28 (g)
Carb
Net Carbs
21 (g)
6 (g)
Protein
Protein (Keto)
26 (g)
25 (g)

 

Fruit Salad with Honey and Chia Seeds

Ingredients: Organic honey, mango, watermelon, grapes, chia seeds, peach, peach juice, papaya & kiwi.

Calories 243
Fat 1 (g)
Carb 11 (g)
Protein 2 (g)

BBQ Beef Brisket with Baby Potatoes

Keto/Paleo Option Available

Ingredients: Brisket, Celery Salt, Liquid Smoke, Sugar Free BBQ Sauce, Olive Oil, Oregano, Thyme, Baby Potatoes.

Calories
Calories (Keto)
491
418
Fat
Fat (Keto)
28 (g)
28 (g)
Carb
Net Carbs
21 (g)
14 (g)
Protein
Protein (Keto)
26 (g)
25 (g)

 

Kalua Chicken with Cabbage and Spaghetti Squash

Ingredients: Chicken Breasts, Sea Salt, Cabbage, Liquid Smoke, Spaghetti Squash, Green Onions.

Calories 236
Fat 6 (g)
Carb
Net Carbs
13 (g)
12 (g)
Protein 34 (g)

 

Mahi Mahi Casserole with Stir Fried Veggies

Ingredients: Mahi Mahi Fillets, Bell Peppers, Onions, Salt, Pepper, Fish Stock, Ghee Butter, Tapioca Flour, Coconut Flour, Limes, Garlic, Coconut Milk, Dijon Mustard, Choy Sum, Asparagus, Celery, Olive Oil, Coconut Sugar, Coconut Aminos. Red Wine Vinegar, Sesame Oil.

Calories 352
Fat 16 (g)
Carb
Net Carbs
20 (g)
17 (g)
Protein 30 (g)

 

Turkey Chili with Rice

Paleo/Keto Option Available

Ingredients: Ground Turkey, Black Beans, Onions, Diced Tomatoes, Tomato Sauce, Turkey Stock, Jalapeños, Bell Peppers, White Rice, Chili Powder, Salt, Pepper.

Calories
Calories (Keto)
482
257
Fat
Fat (Keto)
8 (g)
7 (g)
Carb
Net Carbs
48 (g)
9 (g)
Protein
Protein (Keto)
39 (g)
36 (g)

 

Tofu Poke Bowl

Ingredients: Tofu, Onions, Garlic, Cucumber, Mango, Salt, Green Onions, Chili Oil, Sesame Oil, Coconut Aminos, Ginger, White Rice.

Calories 571
Fat 18 (g)
Carb 63 (g)
Protein 37 (g)