Menu Delivery Wednesday Week 6

From: Meal credits 0

Product Quantity

Mushroom and Spinach Scrambled Eggs w/ Steamed Okinawan Sweet Potato and Roasted Grape Tomatoes

Keto Option Available

Ingredients: Organic eggs, seasoning, spinach, mushrooms, grape tomatoes & Okinawa sweet potato.

Calories
Calories (Keto)
244
223
Fat
Fat (Keto)
12 (g)
12 (g)
Carb
Carb (Keto)
9 (g)
7 (g)
Protein
Protein (Keto)
16 (g)
16 (g)

Banana and Almond Butter Smoothie with Boiled Eggs

Ingredients: Organic eggs, banana, almond butter, almond milk, organic honey.

Calories 333
Fat 21 (g)
Carb 23 (g)
Protein 16 (g)

Beef Fajitas with Salsa & Guacamole

Vegetarian & Paleo/Keto Option Available

Ingredients: Grass fed ground beef, seasoning, bell peppers, onions, tomatoes, avocado, lemon, organic tortilla, cilantro, olive oil & garlic.

Calories
(Keto) Calories
501
404
Fat
(Keto) Calories
26 (g)
24 (g)
Carb
(Keto) Carb
25 (g)
7 (g)
Protein
(Keto) Protein
32 (g)
30 (g)

Chicken Adobo w/ Veggie Pancit and Grilled Choy Sum

Keto Option Available

Ingredients: Farm raised chicken, seasoning, coconut aminos, wine vinegar, fish sauce, organic honey, ginger, onions, pancit, carrots, celery, banana ketchup & choy sum.

Calories
Calories (Keto)
Calories (Paleo)
622
477
528
Fat
Fat (Keto)
Fat (Paleo)
25 (g)
26 (g)
27 (g)
Carb
Carb (Keto)
Carb (Paleo)
55 (g)
12 (g)
33 (g)
Protein
Protein (Keto)
Protein (Paleo)
46 (g)
43 (g)
42 (g)

Turkey a la King w/ Whole Wheat Pasta

Ingredients: Turkey, whole wheat pasta, tapioca flour, onion, carrots, peas, celery, garlic, seasoning, chicken stock, bay leaf, olive oil, cilantro, almond milk, salt, and pepper.

Calories
Calories (Keto)
Calories (Paleo)
470
610
449
Fat
Fat (Keto)
Fat (Paleo)
21 (g)
35 (g)
21 (g)
Carb
Carbs (Keto)
Carbs (Paleo)
40 (g)
51 (g)
16 (g)
Protein
Protein (Keto)
Protein (Paleo)
33 (g)
29 (g)
29 (g)

 

Pork Larb w/ Veggie Pad See Ew

Ingredients: Ground pork, seasoning, garlic, organic honey, fish sauce, lime, olive oil, rice noodles, coconut aminos, carrots, celery, tamarind paste, onions, basil, cilantro & lettuce.

Calories
Calories (Keto / Paleo)
690
531
Fat
Fat (Keto / Paleo)
40 (g)
39 (g)
Carb
Carb (Keto / Paleo)
38 (g)
4(g)
Protein
Protein (Keto / Paleo)
31 (g)
28 (g)

Vegan Minestrone

Ingredients: Onions, celery, carrots, garlic, green beans, tomatoes, organic vegetable broth, lemons & parsley.

Calories 212
Fat 6 (g)
Carb 27 (g)
Protein 6 (g)