Air fryer method — gives the waffles that fresh-toaster crunch while keeping the sausage juicy inside.
Whole Wheat Waffles w/ Maple Syrup, Whipped Cream and Turkey Sausage
Meal credits 1
Paleo/Vegetarian/Pescatarian Option Available
Golden whole wheat waffles served with lean turkey sausage, a drizzle of pure maple syrup, and a dollop of whipped cream — a wholesome yet indulgent island breakfast favorite.
Ingredients
Organic maple syrup, whole wheat flour, baking powder, turkey sausage, ghee butter, Eggs, organic raw honey, almond milk, and whipped cream.
| Nutrient | Unit | Value |
|---|---|---|
| Calories | kcal | 632 |
| Fat | Grams | 39 |
| Carb | Grams | 49 |
| Protein | Grams | 35 |
Heating Instructions
After heating, drizzle with maple syrup and top with whipped cream. Add sliced bananas or berries for an extra island-style breakfast boost.
Remove whipped cream and syrup first. Heat waffles and sausage 1½–2½ minutes on medium-high, covered or vented. Add syrup and whipped cream after heating.
Remove whipped cream and syrup. Preheat to 360°F. Heat waffles and sausage 4–5 minutes until hot and crisp. Add syrup and whipped cream after.
Remove whipped cream and syrup. Preheat to 375°F. Place waffles and sausage in an oven-safe dish, heat 8–10 minutes, uncovered for the last 2 minutes for a crisp finish.
Remove whipped cream and syrup. Heat a non-stick pan on medium. Warm waffles 1–2 minutes per side and brown sausage 3–4 minutes until heated through.