Pan method — keeps noodles al dente and sauce rich, just like fresh off the stove.
Spaghetti with Meat Sauce
Meal credits 1
Classic spaghetti noodles tossed in a rich, slow-simmered meat sauce made island-style with herbs, garlic, and a touch of aloha. Simple, hearty, and always satisfying.
Ingredients
Ground beef, seasoning, tomatoes, onions, garlic, zucchini, olive oil, oregano, basil & whole wheat pasta.
| Nutrient | Unit | Value | Keto / Paleo |
|---|---|---|---|
| Calories | kcal | 742 | 484 |
| Fat | Grams | 30 | 29 |
| Carb | Grams | 73 | 18 |
| Protein | Grams | 44 | 33 |
Heating Instructions
Sprinkle with parmesan or mozzarella and a pinch of oregano. Add chili flakes or a drizzle of olive oil for that homemade Italian flair.
Heat 2½–3½ minutes on medium-high, covered or vented. Stir halfway to heat evenly. Let rest 1 minute before eating so the sauce sets nicely.
Not recommended — air fryer will dry out the pasta.
Preheat to 350°F. Transfer to an oven-safe dish, cover with foil, heat 12–14 minutes until hot. Stir gently before serving.
Heat 1 tsp olive oil in a pan on medium. Add spaghetti and sauce, toss for 3–4 minutes until hot and glossy.