Pan (stovetop) method — keeps the broth rich and ensures the pasta stays tender without drying out.
Turkey Minestrone Pasta
Meal credits 1
A hearty Italian-inspired soup made island-style — lean ground turkey, whole wheat pasta, and fresh veggies simmered in a rich tomato-herb broth. Wholesome, filling, and full of feel-good flavor.
Ingredients
Onions, celery, carrots, garlic, green beans, tomatoes, organic vegetable broth, lemons & parsley.
| Nutrient | Unit | Value |
|---|---|---|
| Calories | kcal | 212 |
| Fat | Grams | 6 |
| Carb | Grams | 27 |
| Protein | Grams | 6 |
Heating Instructions
Top with a sprinkle of parmesan or drizzle of olive oil. Add a few chili flakes or a squeeze of lemon to brighten the broth before serving.
Heat 2½–3½ minutes on medium-high, covered or vented. Stir halfway for even heating. Let rest 1 minute before serving.
Not recommended — air fryer will dry out the soup.
Preheat to 350°F. Transfer to an oven-safe bowl, cover with foil, heat 12–14 minutes until hot. Stir gently before serving.
Heat soup in a pot or pan on medium-low, stirring occasionally for 4–5 minutes until hot and steamy.