Grilled Chicken and Pesto Brown Pasta

Meal credits 1

Vegetarian Option Available

*Nutritional values reflect original recipe Vegetarian options would result on different values.

Grilled chicken breast tossed with hearty whole wheat pasta and a vibrant basil pesto sauce. Fresh, flavorful, and packed with protein — a local take on an Italian classic.

Ingredients

Chicken breast, seasoning, salt, pepper, whole wheat penne pasta, basil, pine nuts, garlic, onion, cherry tomatoes, olives, lime juice, olive oil & walnuts.

NutrientUnitValue
Calorieskcal625
FatGrams27
CarbGrams47
ProteinGrams49

Heating Instructions

Pan method — revives the pesto’s aroma and keeps the pasta perfectly coated and flavorful.

Top with a sprinkle of parmesan or crushed mac nuts. Add a squeeze of lemon or a drizzle of olive oil to brighten the pesto.

Heat 2–3 minutes on medium-high, covered or vented. Stir halfway for even heating. Let rest 30 seconds before serving.

Not recommended — air fryer will dry out the pasta.

Preheat to 350°F. Transfer to an oven-safe dish, cover with foil, heat 10–12 minutes until hot. Stir gently before serving.

Heat 1 tsp olive oil in a pan on medium. Add pasta and chicken, toss 2–3 minutes until hot and evenly coated in pesto.