Menu delivery Friday 01/28

From: Meal credits 0

Product Quantity

Paleo Pancakes with Organic Maple Syrup

Ingredients: Ripped plantains or tapioca flour (depending on market availability), organic eggs, seasoning, vanilla extract  & organic maple syrup.

Calories 336
Fat 9 (g)
Carb 20 (g)
Protein 7 (g)

Fruit Salad with Honey and Chia Seeds

Ingredients: Organic honey, mango, watermelon, grapes, chia seeds, peach, peach juice, papaya & kiwi.

Calories 243
Fat 1 (g)
Carb 11 (g)
Protein 2 (g)

Tortilla Española with Onions and Yuca

Ingredients: Organic eggs, onions, garlic, olive oil & yuca.

Calories 242
Fat 10 (g)
Carb 22 (g)
Protein 15 (g)

Healthy Loco Moco with Organic Brown Rice Macaroni Salad and Grilled Beef Patty

Vegetarian, Keto & Paleo Option Available (Please confirm in the order notes if you prefer this option)

Ingredients: Grass fed ground beef, seasoning, onions, mushrooms, garlic, tapioca flour, ghee butter, organic beef stock, organic egg, organic brown rice macaroni, organic greek yogurt, almond milk, green onions, carrot & avocado mayo.

Calories
Calories (Keto)
760
580
Fat
Fat (Keto)
41 (g)
36 (g)
Carb
Carb (Keto)
45 (g)
12 (g)
Protein
Protein (Keto)
40 (g)
37 (g)

Peppercorn Steak with White Carrot mash and Steamed Broccoli

Keto Option Available (Please confirm in the order notes if you prefer this option)

Ingredients: Steak, seasoning, white carrot, onions, garlic, coconut milk, beef veloute, cauliflower, parsley, almond flour, whiskey & broccoli.

Calories
Calories (Keto)
558
530
Fat
Fat (Keto)
33 (g)
33 (g)
Carb
Carb (Keto)
15 (g)
10 (g)
Protein
Protein (Keto)
35 (g)
36 (g)

Grilled Mahi Mahi with Sauteed Onions and Roasted Butternut Squash

Keto Option Available (Please confirm in the order notes if you prefer this option)

Ingredients: Mahi mahi, seasoning, onions, butternut squash, olive oil & garlic.

Calories
Calories (Keto)
389
383
Fat
Fat (Keto)
18 (g)
18 (g)
Carb
Carb (Keto)
19 (g)
10 (g)
Protein
Protein (Keto)
27 (g)
29 (g)

Carnitas Lettuce Wraps with Salsa Verde & Pineapple

Ingredients: Pork butt, seasoning, orange juice, tomatoes, onions, garlic, bay leaves,oregano, cumin, organic chicken stock, ghee butter, pineapple, lettuce, tomatillo, cilantro & jalapeno.

Calories 561
Fat 36 (g)
Carb 11 (g)
Protein 36 (g)