Oven method — gives the BBQ pork that sticky, caramelized finish while keeping the mac creamy and broccoli tender.
BBQ Pork Bites with Squash Mac N Cheese and Steamed Broccoli
Meal credits 1
Tender BBQ pork bites glazed with smoky-sweet sauce, paired with creamy squash mac n cheese and fresh steamed broccoli. A hearty local favorite with a comfort-food twist.
Ingredients
Pork Shoulder, seasoning, organic bbq sauce, broccoli, garlic, whole grain elbow mac, cheddar cheese, butternut squash, achiote, heavy cream, sour cream, lime, oregano, seasoning, salt, pepper, banana ketchup, ghee butter and soy sauce.
| Nutrient | Unit | Value |
|---|---|---|
| Calories | kcal | 516 |
| Fat | Grams | 30 |
| Carb | Grams | 9 |
| Protein | Grams | 39 |
Heating Instructions
Add a drizzle of BBQ sauce over the pork before heating for extra glaze. Sprinkle a little cheese or breadcrumbs on the mac before warming for a golden crust.
Heat 2½–3½ minutes on medium-high, covered or vented. Stir halfway through to warm evenly. Let rest 1 minute before serving.
Preheat to 370°F. Separate mac n cheese if possible. Heat pork bites and broccoli 5–6 minutes until hot. Warm mac n cheese separately in microwave for 1–1½ minutes.
Preheat to 375°F. Place all components in an oven-safe dish, cover with foil, heat 12–14 minutes, uncover last 2 minutes to slightly caramelize the pork.
Heat 1 tsp oil in a pan over medium. Add pork bites and broccoli, sauté 3–4 minutes. Microwave mac n cheese 1–1½ minutes and combine before serving.