Pan method — keeps the outside golden while melting the cheese perfectly inside, just like a fresh skillet omelette.
Spanish Omelette w/ Potatoes, Ham, Onions, Bell Peppers and Cheese
Meal credits 1
A hearty, protein-packed Spanish-inspired omelette layered with soft potatoes, savory ham, caramelized onions, bell peppers, and melted cheese. It’s comfort food with an island breakfast twist.
Ingredients
Organic eggs, potatoes, yellow onions, ham, red pepper, cheddar cheese, salt & pepper.
| Nutrient | Unit | Value |
|---|---|---|
| Calories | kcal | 199 |
| Fat | Grams | 9 |
| Carb | Grams | 6 |
| Protein | Grams | 9 |
Heating Instructions
Add a drizzle of olive oil or a spoon of salsa on top. Garnish with fresh herbs or a pinch of paprika for a bright finish.
Heat 1½–2½ minutes on medium-high, covered or vented. Let rest 30 seconds before enjoying to let the cheese set.
Preheat to 360°F. Heat 4–5 minutes until edges are slightly crisp and center is hot.
Preheat to 375°F. Place omelette in oven-safe dish, cover with foil, heat 10–12 minutes, uncover last 2 minutes for a light golden top.
Heat a non-stick pan on medium-low. Add omelette and warm 2–3 minutes per side, flipping gently once.

