Pan method — gives the hash a perfect sear while keeping the eggs soft and runny, just like a fresh breakfast plate.
Wild West Beef Hash
Meal credits 1
A cowboy-style island breakfast — seasoned ground beef with roasted potatoes, bell peppers, and onions, topped with two fried eggs. Hearty, smoky, and packed with local-style flavor.
Ingredients
Eggs, Ground Beef, Potatoes, Tomatoes, Ghee Butter, Jalapeño, Chicken Stock, Cilantro, Garlic, Lime Juice, Onions, Olive Oil, Cheddar Cheese.
| Nutrient | Unit | Value |
|---|---|---|
| Calories | kcal | 410 |
| Fat | Grams | 25 |
| Carb | Grams | 18 |
| Protein | Grams | 30 |
Heating Instructions
Garnish with green onions or shredded cheese. Add a drizzle of hot sauce or ketchup for that classic Wild West comfort.
Heat 2–3 minutes on medium-high, covered or vented. Stir halfway for even heating. Let rest 30 seconds before serving. Eggs may be warmed lightly on top or separately for 15–20 seconds.
Preheat to 370°F. Heat hash 5–6 minutes, shaking or stirring halfway to crisp the potatoes. Warm eggs separately 1 minute in foil to keep yolks soft.
Preheat to 375°F. Place hash in an oven-safe dish, cover with foil, heat 10–12 minutes, uncover last 2 minutes for crispness. Warm eggs separately at 325°F for 3–4 minutes.
Heat 1 tsp oil in a pan on medium. Add hash, sauté 3–4 minutes until hot and crispy. Top with eggs and cover pan for 30–45 seconds to warm them gently.